£60.00
Struggling with negative emotions, triggers, or unhelpful beliefs? You know they need to be released, but you don’t know how to feel them without being overwhelmed.
Drawing4Freedom is your guided solution. In a private, supportive 1:1 online session, you will learn a simple yet powerful technique using intuitive scribbling and drawing to safely process and expel stuck feelings from your body.
In your session, you will:
Learn the Skill: Be gently guided on how to safely feel and release suppressed emotions.
Discover the Root: Identify where your specific pain and triggers truly originate.
Reframe & Empower: Transform unhelpful beliefs so they no longer control you.
This is your first step toward lasting emotional freedom. While one session creates significant change, true transformation is a journey.
In a session of Drawing4Freedom, You will be releasing suppressed feelings and if required, updating any unhelpful beliefs.
The feelings have to be FELT in order to release out of our bodies, and most of us don’t know how to do that! A drawing4Freedom session will teach you how to do this, in the easiest way.
You will then find out where your pain and triggers originate from, and turn them round so they no longer bother you.
Although one session makes a big difference, Drawing4Freedom is not a one-off session therapy; to achieve what you want will require perseverance and regularity, as one’s mind doesn’t like change. Feelings that come up will need to be processed regularly; not everything comes up at once, and neither would you want it to!
A weekly session – for at least 4 weeks – is recommended, either 1:1 online or on a group Zoom to give you the discipline and support needed to achieve your goals.