1 : 1 Sessions Starting From £60   |   Group Sessions From £42 per Month
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Change Your Life From The Inside

Most people don’t understand the reasons why they feel bad or miserable, and want to know why they are stuck in their lives.

For most, it’s a combination of negative beliefs about themselves and the world, plus an accumulation of difficult and unprocessed feelings stuck in their bodies, creating darkness or heaviness inside.

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What happens in a session?

In a session of Drawing4Freedom, You will be releasing suppressed feelings and if required, updating any unhelpful beliefs.

The feelings have to be FELT in order to release out of our bodies, and most of us don’t know how to do that! A drawing4Freedom session will teach you how to do this, in the easiest way.

You will then find out where your pain and triggers originate from, and turn them round so they no longer bother you.

Although one session makes a big difference, Drawing4Freedom is not a one-off session therapy; to achieve what you want will require perseverance and regularity, as one’s mind doesn’t like change. Feelings that come up will need to be processed regularly; not everything comes up at once, and neither would you want it to!

A weekly session – for at least 4 weeks – is recommended, either 1:1 online or on a group Zoom to give you the discipline and support needed to achieve your goals.

How can a Drawing4Freedom session help?

The foundation of all healing is to face, feel and release one’s suppressed negative, or difficult emotions so one is lighter and freer.

  • This is done by: looking at or feeling things that you don't want to look at or feel, acknowledging and sitting with the feelings, then releasing them.
  • Identifying and changing any unhelpful or obstructive beliefs you may be unconsciously holding on to.
  • Drawing4Freedom can be bolted on to any other healing modality, to help one process the emotions that come up afterwards.
  • It is helpful in breaking down depression and anxiety.
  • It will help with any triggers in your life, where you do not feel in control of your overwhelming emotions and resulting behaviour.
  • You will learn where your issues originate from, which is the first step in separating yourself from them. This may also help with any physical symptoms.
  • It can be used for weekly 'emotional hygiene' sessions to ensure that other feelings that arise are acknowledged, felt and released, leaving you lighter and more in control of your life.
  • Many of us have no emotional connection with ourselves which means we don't trust ourselves. Through Drawing4Freedom You will be learning emotional connection with yourself.
Testimonials
"I have never tried art before, let alone used it as a therapeutic tool. Working with Tin was enlightening, thought provoking and she made it feel joyful."
L.D.
“I am so very grateful to Tin. Our sessions were very therapeutic and brought a deeper awareness into the root of a childhood trauma that I’d gone through which had been holding me back. Following our sessions it feels something profound has shifted allowing me to fully leave it behind. I would thoroughly recommend Tin to anyone.”
A.O.
"Before doing Drawing4Freedom with Tin I was unsure what to expect. At the end of the session I felt lighter, happier and more balanced. This is definitely something to do if you feel stuck emotionally or just need a helping hand in unravelling your thoughts. Tin is a wonderful, kind person to work with as she guides you gently through the process. Highly recommended."
S.B.
"My session with Tin was enormously helpful. It very quickly helped me identify what was troubling me underneath the obvious emotions I was having. Tin was an expert guide in her clear, direct insights and encouragement. I recommend her to anyone who wants to live more honestly as their true selves and especially for those who don’t necessarily want to talk or be talked at - the scribbles reveal so much."
R.B.